Hollow Tree Yoga

REIKI WITH LOUISE RICHARDSON

REIKI (pronounced (ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

When coming to a Reiki session, please wear comfortable clothing that allows you to move freely.  To enhance your experience, sessions are conducted in silence on a massage table in a private, comfortable setting.

To learn more about Reiki, visit:

http://www.reiki.ca/ (click on the ABOUT REIKI link)

ABOUT LOUISE: Louise obtained her 1st, 2nd, and Advanced degree Reiki training through the Usui Shiki Ryoho lineage in the Fall of 2009. She is a consummate believer in the body’s ability to heal itself and is honoured to offer Reiki as a method in helping others relax, heal, and enhance their well being.

Louise is also a gifted Yoga teacher. She completed her Kundalini Level I Teacher Training
(200 hour) as taught by Yogi Bhajan, in June 2009 at Rama Lotus Yoga Center in Ottawa.

Previously, Louise enjoyed a successful 20-year career as a Technical Writer and Project Manager in the high-tech field. She is now focusing her efforts on deepening her own personal Yoga practice, offering Reiki sessions, and sharing Kundalini Yoga with others.

Louise’s Appointment Schedule:
Saturday, September 18th ~ 1pm, 2:30pm, 4pm.
Please contact Susan at 613-296-4013 or info@hollowtreeyoga.com to book your appointment.

Bodywork with Tanya Nash

AYURVEDIC MASSAGE – ABHYANGA
In this traditional yogic massage, gentle touch is given radiance with warm customized organic herbal oils. Your deepest tissues are nourished and relaxed while the mind opens to its natural state of calmness, bringing peace from the inside out.

ABOUT TANYA:  Tanya’s role is to reflect your own healing powers and allow you to experience your own Divinity. You are your own healer – healing can only come from within. Having taken a sacred vow of ahimsa with Mother Maya, Tanya believes that self love and acceptance is the most powerful tool we have to heal ourselves, to rediscover our True Nature and to fully experience our existence. Her abilities to hold this space have been cultivated through training as a physiotherapist, yoga instructor (Kundalini and Hatha), and Ayurvedic naturotherapist as well as diverse experiences studying, volunteering, ‘healing,’ consulting and educating in Canada, the United States, Europe and India.

It is with much gratitude that Tanya is here living and offering in the service of the many great teachers whom she has met on her journey, including her parents and sister, Swamini Mayatitananda, Shambavi Lorain Chopra, David Frawley, Robert Svoboda, Yogi Vishvketu, Chetana Panwar, her beautiful clients and the many friends she has met in her travels around the world.

Tanya’s Appointment Schedule:
Please contact Susan at 613-296-4013 or info@hollowtreeyoga.com to inquire about Tanya’s upcoming appointments.